What is AFT?
Aroma Freedom Technique (AFT) is a modality developed by Dr. Benjamin Perkus, a Clinical Psychologist for 20 years. Dr. Perkus created AFT based on his 15 years of integrating essential oils with traditional and energy psychology techniques.
What Are the Benefits of AFT?
AFT helps you:
– obtain clarity of your purpose
– remove the mental blocks that keep you from doing what you really want to be doing
– release the negative emotional patterns that keep you stuck
– overcome doubt and procrastination
– build confidence
– achieve your goals
Why I Use AFT?
I started using AFT to help me move forward with some goals at a time when life was overwhelming. AFT is one of the tools I use daily to keep me make progress. When I feel stuck, I can take myself through an AFT session and move forward. I have personally been blown away by how simple and powerful AFT is in helping me make progress in areas I have struggled. Since starting AFT, my mindset has been clear and I have been crushing goals. If you interested in learning more about AFT contact me today!